WW update: First, it's Monday, so that means I got to step on the scale and record my weight for the week this morning.
Week 4 Summary
Result this week: 0.1 pound gain
Cumulative Result: 5.2 pound loss
Average Per Week: 1.3 pound loss per week
Overall, not bad considering the raspberry fudge, the oreo bark, the Christmas cookies, going to Islands, etc, etc, etc. I basically maintained my weight from last week. If I could just MAINTAIN my weight through Christmas, I'd be pretty happy. I'm much better about planning my meals and not grazing so much when I'm at work.
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