Congratulations to all those selected for promotion to the rank of Commander (O-5)! I know several people on the list and have been sending out notes of congratulations on Facebook and email.
I got an email from someone asking for the O-5 selection board results. They are actually available on the Navy Personnel Command website under boards -> active duty officer -> O-5 Line -> FY-10.
Or, to make it simpler, you can click on this link.